Monday, October 25, 2010

Tropical Fruit Bars

I love the Tropical Fruit Tart Larabar.  When the grocery store puts them on sale for $1, I purchase a few for a treat.  I found recipes online for various flavors but none for my favorite flavor and decided to experiment.  Today, I made my own version using six ingredients. The taste is remarkably close to the original product.  This healthy treat can be made in five minutes!


Tropical Fruit Bars
(Printable Recipe)
1/2 cup raw cashews
1/4 cup raw almonds
1/2 cup chopped dates
1/4 cup dried pineapple pieces
1/4 cup unsweetened shredded coconut 
1 tablespoon orange zest
2 tablespoons orange juice


In food processor, pulse all ingredients until it resembles a well chopped paste.  Line a mini bread pan with saran wrap.  Pat fruit and nut paste into bottom of pan.  Remove and slice into four bars.  Wrap each bar in saran wrap.  Store in refrigerator.

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